Welcome to Health Happiness Healing
Your sanctuary for support and empowerment
Awaken Calm, Clarity & Connection
Find balance, Embrace Peace
At Health, Happiness, and Healing we are dedicated to supporting and empowering others in creating the perfect atmosphere for a healthier, happier, and healed life.
We believe that true healing comes from within and the only person that can heal you, is you. This a path we must all take when we are ready to evolve and elevate by embarking on a journey of self-discovery.
With our services and unique experiences, we create a safe, and uplifting space for healing, growth and personal transformation. Through ancient healing modalities, teachings and techniques, you will be guided towards living a more connected, fulfilling life.
Whether you're joining us on a wilderness well-being retreat, exploring breathwork, cold water therapy, Kundalini activation or seeking tailored coaching and support, we’re here to walk beside you, so you can embrace your authentic self and release anything that’s holding you back from living your best life.
Elevating our consciousness and achieving peak performance so we can thrive in peace, presence and with purpose is something we all deserve and can achieve.
Transformative Experiences for Mind, Body & Soul
Our Core Services
Wilderness Well-being Retreats
Disconnect to Reconnect
Retreat into some of the UK’s most breathtaking landscapes for a self-sufficient, back-to-nature experience. Hike, sleep under the stars and rejuvenate through cold water therapy, breathwork, meditation and Kundalini Yoga.
Breathwork & Sound Healing
Just Breathe - Feel to heal
Use powerful conscious breathing techniques to reset your nervous system, release
emotional baggage and elevate your state of being. End the session with immersive sound
healing to balance your energy and integrate the experience.
Kundalini Activation
Awaken Your Energy
Through the ancient science of Kundalini Yoga, enhance your state of consciousness,
embrace deep inner clarity and physical and emotional transformation. Each session
includes kriyas, meditations and sound healing.
Adventure Wellbeing Day
Tools for Daily Balance
Join us for a full day of outdoor adventure and inner reset. Hike, scramble, abseil and dive into wild cold water therapy and breathwork — all while surrounded by nature and guided by our expert team.
Coaching & support
Embrace the journey
We’re here to support life transformations with our tailored coaching services designed for
individuals or groups. Let go of limiting beliefs and connect to your true self and your true
potential.
Transformational Retreats & Wellness Experiences for the Mind, Body & Soul
Disconnect to Reconnect
🧘♀️ Wilderness Retreats | 💧 Breathwork & Cold Water Therapy | 🔊 Sound Healing | ✨ Kundalini Activation | 🧭 Coaching & Support
Open Retreats, Private Groups & Corporate Wellness
Tailored for You
All of our services can be tailored to suit private groups, businesses, or organisations looking to invest in true well-being and growth. If you’re planning something special or want to co-create something truly unique — we’d love to
connect.
Open Events & Retreats
Our open retreats and events are perfect for individuals or small groups looking to connect
with like-minded souls. These events are scheduled throughout the year at stunning
locations across the UK, offering a safe and supportive space for self-discovery, healing and
adventure.
Reach Out & Learn More
Get in Touch & Start Your Journey
The outcomes of our programs are profound: peace, purpose, enthusiasm and a deepened connection with your true self. If you’d like to learn more about our experiences, fill out our form or give us a call—we’re happy to provide more details and help you find the perfect retreat or therapy for your needs.
📍 Fill Out Our Form | Call Us to Learn More | Start Your Healing Journey
Stay Connected. Stay Inspired.
Follow Our Journey
Join us on social media to keep up with our latest retreats, behind-the-scenes moments, uplifting stories and wellness inspiration. Be the first to hear about upcoming events, new offerings and real-life transformations from our community.