Wilderness Wellbeing Retreat

Service Description

Who would like a unique reset for the mind, body, and soul? Join us on a 2 day Wilderness Wellbeing Retreat as we head over the border into, Anglesey, North Wales. What's included? ⭐️All the equipment required - rucksack, sleeping bag, bivvy bag or tent, pillow, inflatable sleeping pad, foam pad, utensils, cutlery, head torch, cooking equipment. ⭐️Transformative breathwork ⭐️Cold water therapy ⭐️Ceremonial Cacao ⭐️Kundalini Yoga ⭐️Nutritional, tasty plant based meals ⭐️Freshly made cold pressed juices ⭐️Mindset coaching On our retreats, we are self-sufficient and go back to basics. Each guest is provided with all the equipment needed for a safe, warm, and amazing wild camping experience. Flood your bodies with nothing but nutritional and delicious plant based foods and cold pressed juices. Explore the Anglesey coastal path as we push ourselves physically whilst we're spoilt with the best views with sea cliffs, quiet beach coves & stunning beaches, beautiful flora and fauna and an old Victorian brick works site. Reset the nervous system and release stagnant energy with a transformative conscious breathwork session before we enhance the experience of peace, rejuvenation, and presence as we are guided into the sea for cold water therapy. Open the heart, connect, and feel the love with Ceremonial Cacao and wake up with a powerful morning Kundalini yoga session to realign and shift your energy and perspectives before we move locations to hike, explore, and dip in a stunning waterfall pool. The goal? Our retreats are specifically designed to offer you a unique experience to really deepen a beautiful connection to your true self and every aspect of the experience plays a fundamental part in helping you heal and uplift yourself in its own way. Let go of any stress and frustration, and replace it with peace, presence & productivity then learn how to integrate this shift in energy into your day to day life, lighten the load of unwanted energy and emotional baggage to chip away at the masterpiece of your soul. Perfect for individuals, couples & friends.